It’s everyone’s favorite holiday: Happy National School Backpack Awareness Day! Backpacks can be great (see: carrying around all your earthly possessions in one vessel), but they can also be not so great (see: back strain from carrying around all said earthly possessions). Paul Roberts of Sand and Steel Fitness in Alexandria is a mobility and movement […]
The post 3 Tips for Protecting Your Back While Carrying a Backpack first appeared on Washingtonian.
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